The Importance of Folic Acid and Group B Vitamins in Pregnancy

Pregnancy is a special time when the health of both mother and baby needs to be closely supported. During this period, the body's need for vitamins and minerals increases. Especially folic acid and B group vitaminsplays a fundamental role for a healthy pregnancy.

• Taking folic acid supplements increases the folate level of the expectant mother. 
• Low folate levels are a risk factor for neural tube defects in fetal development.
• Vitamin B1 contributes to normal energy formation metabolism.
• Vitamin B1, B6 and B12 contribute to the normal function of the nervous system.
• Vitamin B1 contributes to the maintenance of normal psychological functions.
• Vitamin B1 contributes to the normal function of the heart.
• Vitamin B6 and B12 contribute to the regulation of hormonal activity.
• Vitamin B6 AND B12 contribute to the normal function of the immune system.
• Vitamin B12 contributes to the normal function of the immune system.

When is supplementation needed?

A balanced diet can meet many needs. However, due to the increased needs during pregnancy, supplements containing folic acid and vitamin B are often recommended by health professionals. Especially for expectant mothers who have special diets or who do not get enough of these vitamins, supplements offer safe support.